Tag: emotions
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Letting Go of the Struggle
Trying to push away anxiety, sadness, or self-doubt can sometimes make them feel stronger. This blog explores why struggle can deepen suffering — and how loosening the grip can gently open space for change.
Trying to push away anxiety, sadness, or self-doubt can sometimes make them feel stronger. This blog explores why struggle can deepen suffering — and how loosening the grip can gently open space for change.
New Horizon Therapy Centre 