What is counselling?
Counselling offers you the opportunity to talk with a trained therapist to help you find ways to deal with stressful or emotional feelings. In doing this, it enables you to explore feelings and choices to enhance your coping skills and achieve your full potential.
Counselling offers you a safe and confidential environment for you to explore your feelings, without criticism or judgement.
What Hayley offers her clients…
Integrative therapy
As an integrative therapist, I draw from a range of approaches, including Person-Centred Therapy, Solution-Focused Therapy, Psychodynamic Therapy, Psychoanalysis, and Acceptance and Commitment Therapy (ACT).
Over the past 10 years, I have found that blending these models creates the most effective path for meaningful change. This approach not only helps my clients work through their challenges but also equips them with lifelong coping strategies to navigate the future with confidence
Counselling that is individually tailored to you
The therapy I provide is unique and fully tailored to your individual needs. I work with clients facing a wide range of challenges, including:
- Anxiety and stress management
- Depression and low mood
- Trauma and PTSD
- Relationship difficulties
- Self-esteem and confidence issues
- Grief and loss
- Life transitions and major changes
- Work-related stress and burnout
- Family issues
- Addiction and unhealthy coping mechanisms
- Emotional regulation and anger management
- Identity and self-discovery
- Personal growth and goal setting
Whatever you are going through, I offer a safe and supportive space to explore your challenges and help you move towards the change you want to see in yourself.
Price per hour/ session here?
Counselling Testimonials
Sarah H.
Mum of young client
Hayley is absolutely superb at her craft and I cannot recommend her highly enough! Hayley’s warm, kind approach is just so refreshing. She listens and has the most amazing ability to not only provide much appreciated support, advice and valuable techniques, but also makes you feel so completely at home and at ease. As a family, we are so grateful to receive Hayley’s positive input, enhancing our lives in so many ways. Thank you Hayley, you’re amazing!
Adrian R.
Absolutely fantastic. Hayley is amazing and helped me immensely.
David C.
Hayley is very professional, very understanding and very patient, added to the relaxed and welcoming environment this makes New Horizon Therapy Centre absolutely perfect.
I would have no hesitation in recommending Hayley to anyone.
Deborah M.
Hayley is an amazing therapist. I first went unsure of what to expect, but Hayley was welcoming and friendly and put me at ease. The experience has been utterly life changing and I cannot thank Hayley enough for getting me through a tough time.
New Horizon Therapy Centre 